Jennifer Griffin Interview, Diet And Exercise Is Her Tamoxifen Against Recurrence Of Her Triple Negative Breast Cancer

I completely changed my diet at the time of diagnosis. Research showed that while we triple negative sisters don't have drugs to prevent a recurrence, a low saturated fat diet and 4-5 hours of exercise a week can lower the chance of recurrence by 60 percent. That was enough for me.  Exercise and a strict diet became my tamoxifen." 

- Jennifer Griffin    

Read more: http://www.foxnews.com/health/2010/09/08/jennifer-griffin/#ixzz1V4IHI19m (Click link for full story)

“There’s no question that low-fat diets are increasingly being associated with a better outcome." - Dr. Freya Schnabel 
 http://today.msnbc.msn.com/id/35347062/ns/today-today_health/#.Tkikyxw0jZI (Click link for full story))







"...Two years is the finish line for you to begin to relax. Keep exercising every day and eat lots of oxidant rich veggies and very little fat or meat (easier said than done!) Diet and exercise is a Triple Negative survivor's Tamoxifen. Promise."  - Jennifer Griffin

Jennifer Griffin's blog http://jengriffinblog.blogspot.com/ 
(Click to link)